Dr. Brennan provides mental health-based group workshops and seminars. She offers these services in business settings, as well as for personal groups. The content of each presentation is focused on psychological wellness and emphasizes holistic prevention and care.

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Some equate “mental health” and “wellness,” as if the two are one and the same. However, they are not. There is a need to emphasize mental health as a part of holistic wellbeing and overall health. Addressing and discussing mental health as part of overall wellbeing can:

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1. Decrease any stigma of mental health in the workplace.

2. Expand access to mental health care.

3. Augment work-related productivity.

4. Increase interpersonal effectiveness.

5. Improve physical well-being and health.

6. Help individuals cope with stresses of life.

7. Provide awareness of what one’s full potential can be.

 
Below are some examples of previous workshops that Dr. Brennan provided:

 

• Coping for the Caregiver. Workshop offered to clients and general public through Balanced  Awakening, PC, Chicago, IL.
   

• How the Construct of Shame Impacts Body Perception, Body Dissatisfaction, and Relation   to Others. Continuing education workshop for clinical providers, YWCA, Austin, Texas.
   

• Mindfulness and Grounding Techniques for Emotional Well-Being. Continuing education workshop for family advocacy providers, Ft. Hood. TX.
   

• Brief Mindfulness & Acceptance Based Approaches for Psychotherapy. Continuing education workshop for clinical providers, YWCA, Austin, Texas.
   

• Brief CBT Approaches for Children and Adolescents. Workshop for child and family behavioral health service providers, Fort Hood, Texas.
   

• Self-Esteem: Challenges and the Improvement Process. Employee education workshop for University of Texas at San Antonio, San Antonio, TX.
   

• Overcoming Food Addiction. Employee education workshop for San Antonio Water System, San Antonio, TX.